Sprenger Blog

Sprenger Health Care Towne Center Community Campus to Showcase Parkway Memory Care Assisted Living with Community Open House

Sprenger Health Care Towne Center Community Campus to Showcase Parkway Memory Care Assisted Living with Community Open House


You're invited to a community open house for Parkway Memory Care Assisted Living, the new addition to Sprenger Health Care Towne Center Community Campus! Find out more.…

5 Tips for Improving Mental Health

5 Tips for Improving Mental Health

As a society, we often place emphasis on physical health when we talk about being healthy. Physical health is incredibly important to your overall well-being, but so is mental health. Mental health doesn’t just focus on mental illness. It references the overall well-being of your mind and a healthy mind means a happier person in general. How do you stay mentally healthy?…

Memory Care
Caring for the Caregiver: What I've Learned Caring for My Mother

Caring for the Caregiver: What I've Learned Caring for My Mother

As a gerontologist, Caring for the Caregiver has been one of my favorite topics to present, and for a couple reasons. First, there is an endless amount of information to discuss, from stress and burnout, to depression and weight gain, to seeking help, accepting limitations and finding peace within the caregiver role. The other, and probably more important reason, is because I was a caregiver to my mother for several years while she lived with me, my wife and daughter.…

Caregivers and Families
Healthy Aging With Nutrition and Exercise

Healthy Aging With Nutrition and Exercise

Amherst Manor Corporate

We are all aging. That’s a fact. Despite this, there are many things that are in our control to slow down the aging process and help us age well. Among these – nutrition and exercise provide the greatest positive impact on how we age and stay healthy later in life. Nutrition and exercise are good for the brain and bones, mood and self-confidence, independence and management of disease and pain. Simply put, there are no down sides to eating an “age-defying” diet and maintaining an active lifestyle.…

Healthy Eating