We are all aging. That’s a fact. Despite this, there are many things that are in our control to slow down the aging process and help us age well. Among these – nutrition and exercise provide the greatest positive impact on how we age and stay healthy later in life. Nutrition and exercise are good for the brain and bones, mood and self-confidence, independence and management of disease and pain. Simply put, there are no down sides to eating an “age-defying” diet and maintaining an active lifestyle.
The state’s largest organization representing long-term care facilities has honored a Massillon, Ohio Nurse as its February 2016 “Hero of Long-Term Care.”
Lisa Glick, State Tested Nurse Aide (STNA) at Rose Lane Nursing and Rehabilitation in Massillon, Ohio has been selected by the Ohio Health Care Association (OHCA) as its Hero of Long-Term Care for March 2016. OHCA honors one long-term care employee each month for their service to long-term caregivers, residents and the community.
The Ohio Department of Health gave Grande Village Retirement Community a deficiency-free health survey for 2016. Find out more.
Many people think that all you can do when it comes to Alzheimer’s Disease is pray for the best. However, research suggests you may be able to reduce your risk of Alzheimer’s, slow down the disease or even reverse its effects.
It’s extremely important to take care of your skin – after all, it’s your body’s largest organ. Dr. Ferraro, President and CEO of Comprehensive Surgical Wound Care Consultants (CSWCC), recently shared tips for skin care as you age during an informative talk at Rose Lane Nursing and Rehabilitation. If you missed his presentation, don’t worry – we have the information for you!
Sprenger Health Care of Mishawaka was a panel member on a recent WNIT public television program Ask An Expert.
The new dietary guidelines for Americans were released January 7th by the U.S. Department of Agriculture and Health and Human Services. These new recommendations emphasize healthy lifelong eating patterns rather than singling out specific foods to avoid.
It’s projected by the year 2030, 22%of the world’s population will be 65 years old or older. You probably don’t need me to tell you, but this is a large amount of people! In fact, according to the U.S. Census Bureau, the same demographic only accounted for 4% of the world’s population at the beginning of the century. Chances are, if you don’t fall into this category, you know someone who does. Someday you’ll fit this category and it’s important to know what you can do to improve not only the number of years in your life, but the quality of those years.
Reducing the pain from osteoarthritis in our knees and preventing falls are two important concerns for seniors. Research indicates that vitamin D may help with both. Arthritis painIn a recent study,
