Feeling stressed out? Learn ways to calm the stress in your life. Feeling stressed out? Most Americans do. Not all stress is bad. A certain amount of stress enables executives to perform at their peak, but too much stress can be harmful. Stress is linked to chronic conditions, such as heart disease and depression. The trick is to manage or control stress to keep it within healthy limits. If your stress meter is soaring, learn to relax. Here are some soothing ways to handle the stress in your life.
Congratulations are in order for Amanda Krieg, occupational therapy assistant at Sprenger Health Care Amherst Manor. She was nominated by Jennifer Loeser, S/OTA, for the supervisor award…
